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Am I Sleeping Too Much? 7 Causes of Oversleeping
You might be sleeping too much—also known as oversleeping—due to causes like being sick, taking certain medications, or not getting enough quality sleep at night. Oversleeping is sleeping for nine or more hours within a 24-hour timespan.1 Other than a long sleep duration, oversleeping can cause different symptoms. You might feel very sleepy du
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While recommended for managing stress, Xanax, a potent central nervous system depressant, can rapidly lead to dependence. Users may experience withdrawal effects like tremors, insomnia, and intense fear when attempting to cease using Xanax. This potential underscores the importance of responsible use and close observation by a healthcare profession